Specializing in the treatment of Foot and Ankle Disorders

News

People's feet on a train

“Hammer Time”

A hammertoe is formed from an abnormal balance of the muscles in the toes. This causes increased pressures on the tendons and joints of the toe, leading to the contracture or bending of the toe at the first joint of the digit, called the proximal interphalangeal joint. This bending causes the toe to appear like an upside-down V when looked at from the side. Any toe can be involved, but … Read more

Podiatry Today

Dr. Gambardella was mentioned in Podiatry Today, an award-winning monthly clinical magazine that is the most widely read publication in podiatry.

lotions and creams for skin

Dry Skin and Winter Itch

Colder temperatures each winter bring many Americans one big problem: dry, cracked skin. Those itchy, dry patches are nature’s way of letting us know that the outer layer of our skin, made up of dead skin cells, natural oils and lipids (fats), needs help. Cold weather and lower humidity as a result of indoor heating can strip away the skin’s natural protective layer and wreak havoc with our skin’s ability … Read more

socks hanging

Sock it to Me – Your Socks Have Gone High Tech

New technology has invaded our homes and our offices. It’s become essential in how we correspond with one another, how we drive our cars and even how we stay warm in winter. Even the socks we wear have undergone transformations that relate to technology. New technology has made fabrics healthier, more comfortable, and better looking than ever. Using fabrics like synthetics and polyester blends and getting away from cotton can … Read more

red shoes in snow

Frostbite

Did you know that nearly half of all frostbite cases involve the foot and ankle? That’s a staggering figure, but avoiding frostbite and treating it quickly are both important lessons we can learn. The most effective way of dealing with frostbite is to prevent it from occurring in the first place. If you know you will be exposed to the cold weather, following these tips can literally save your toes: … Read more